How much cholesterol do you extract from an egg if you toss out the yoke. is eggwhite cholesterol-free?

Answer 1

Yes! The egg-white has all the protein, none of the cholesterol, and only 15 of the 80 calories! I always dump the yolks.

Answer 2

While the traditional whole egg delivers a variety of important nutrients, it also contains 5 grams of fat, 75 calories and a hefty dose of cholesterol — about 210 milligrams per large egg — all of which is found in the egg yolk. In contrast, Egg Beaters is actually more nutritious than traditional whole eggs. By eliminating the yolk, all of the fat and cholesterol(except with the Cheese & Chive variety) and more than half of the calories are cut out. In addition, the product contains greater amounts of important vitamins like A, B-12, D and E, as well as other essential nutrients such as folic acid and riboflavin.

Are Egg Beaters the same as egg whites?
No. When you separate the yolk and use just the white of the egg, you lose important nutrients found in the yolk. Egg Beaters adds these nutrients back in, providing an even better nutritional value. Plus, there's no waste from unused and discarded yolks.

What do you do with the yolks?
ConAgra Foods purchases pasteurized egg whites only. The supplier of these egg whites sells the yolks to other food and manufacturing companies for a variety of uses.

Answer 3

I like eggs! Learned this from a TV show. It annoys my companions when I say, 'I like eggs'. FUN!

Anyway, the egg whites are totally Cholesterol free and very high in pro-teen. If one is dieting and avoiding cholesterol and looking for pro-teen, The egg is a fine choice.

Yum, eggs are good!

The Ol' Sasquatch Ü

Answer 4

It's cholesterol free if it's all egg white.

Answer 5

all,and yes