I need to lose some weight before I go and buy school clothes.
2007-06-23 16:43:19 · 6 answers · asked by Christina B 2 in Health ➔ Diet & Fitness
Do lots of cardio. Walking is the best.
Drink at least 8-10 glasses of water a day.
Don't eat fast food.
Limit carbs like white bread, sugar, potatoes and sweetened cereal.
If you are really in a bind try the Leek Soup diet in the book "French Women don't get Fat" but I would not suggest it if you are still a teenager. Good Luck
2007-06-23 16:51:58 · answer #1 · answered by Celia88 2 · 0⤊ 0⤋
i have battled with my weight for years along with other family members... tried lots of diets and blah blah blah.... honestly the best thing that you can do is eat!!!!.... seriously... every morning eat breakfast with protein and fiber... like egg whites and some fruit and yogurt or what not... but you have to eat... and healthy... if you want a cookie by god have one... not 5 ... its all in moderation... when i finally realized that i had to eat to lose weight and it actually clicked... the weight just dropped off.. and move... even if your to lazy one day to work out then at least stretch to get the blood flowing... oh yeah .... water water water... plus it makes your skin beautiful....hope i could help... good luck...
2007-06-23 16:56:48 · answer #2 · answered by brandy m 1 · 0⤊ 0⤋
It is never a good or healthy idea.
You'll only gain it back faster later.
Then the school clothes won't fit.
It's called yo-yo dieting!
Do not get caught up in this fad.
It is very dangerous for young women.
Get clothes that fit you comfortably.
2007-06-23 16:54:04 · answer #3 · answered by Robert S 7 · 0⤊ 0⤋
better yet get moving with the gamecubes dance dance revolution mario mix for 24 minutes
2016-04-22 13:01:04 · answer #4 · answered by Wilma 3 · 0⤊ 0⤋
stick to low gi foods
2016-04-10 03:22:19 · answer #5 · answered by Charlotte 3 · 0⤊ 0⤋
ask for the paper to be left at the end of your driveway instead of by your front door
2015-12-11 21:34:26 · answer #6 · answered by Ned 3 · 0⤊ 0⤋