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what SIMPLE drinks,besides milk, can you mix WHEY with? & what foods can you put it into?

what are recipes for simple protein shakes mixed with whey?

2007-06-23 12:33:39 · 2 answers · asked by dale j 1 in Health Diet & Fitness

2 answers

you can mix it with absolutely anything you drink - juice, any water, tea.
you can put in in oatmeal or when making protein pancakes -look for recipes on the net.

2007-06-23 13:09:16 · answer #1 · answered by Natalie 7 · 0 0

If its chocolate,I use vanilla yogurt(low fat)and a little peanut butter.If its vanilla,I use fruit(usually a banana)and a little yogurt.It depends on what you like.I dont eat a lot of protein so thats why I started adding a protein shake every day.

2007-06-23 14:12:12 · answer #2 · answered by iron maiden77 5 · 0 0

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