does it matter like for example i am doing 20kg on biceps n 35kg on triceps will it matter as thast how much i can do on them
2007-06-23 12:18:00 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
No I do the same thing, It just means your muscles started at differet strengths. It is all your arm, you need to work all to maximum potentiall for best effect. Many people make the mistake of doing the same weigh and finding it easier on way or another.
2007-06-23 12:22:22 · answer #1 · answered by SomeGuy 2 · 0⤊ 1⤋
no. the difference in the amount you can lift is not a problem...its just because the muscles are at different strengh levels. by working both of them you will notice that over time you will be able to lift more doing both. it just takes time. the muscles develop at different speeds therefore you can only lift x-amount of weight with one set of muscles where u can lift more than x-amount with another set.
2007-06-23 19:23:28 · answer #2 · answered by sunnybrook19 3 · 0⤊ 0⤋
that's normal...
extensor muscles are always stronger than flexors. triceps stronger than biceps and quadraceps stronger than hamstrings
2007-06-23 19:23:39 · answer #3 · answered by lv_consultant 7 · 0⤊ 0⤋