How many calories are you burning when sitting down and doing nothing?

Question

Because you burn calories all the time i wondered how much.

Answer 1

body needs 50cal/hour just for basic functioning ( like when you are in coma) and that's for a person under 150lbs. a person over 150lbs needs 70cal/hour. so that's the minimum your body is using.

Answer 2

do no longer difficulty. consume basically while hungry and no greater effective than three times an afternoon. no longer something different than water in between. incorporate multiple uncooked vegetables and culmination in each and each meal, ideally 50%. bite each and each morsel a minimum of 32 situations to activate ur physique to generate indicators of starvation/fullness. Obey those indicators. Take easy workouts and brisk walks usually ideally two times an afternoon. U will gain what u have not even dreamt and that too in a smart time. don't be in a hurry.

Answer 3

Do not bother.

Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.

Take light exercises and brisk walks regularly preferably twice a day.

U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.

Answer 4

calculate your BMR and divide that by 24 that's basically how many calories you burn an hour at complete rest.

Answer 5

70 calories an hour sitting and watching TV doing nothing.

Answer 6

It depends on how much you weigh. Use a calorie calculator to estimate it:
http://www.magnetic-diet.com/calorie-calculator

Answer 7

Umm. 0 zero, nada,