i want to lose weight cause i look like a pig and i want to lose some pounds
2007-06-23 10:34:24 · 4 answers · asked by macco 1 in Health ➔ Diet & Fitness
run alot!!! eat right and dont weight yourself too often!! goodluck!
2007-06-23 10:37:39 · answer #1 · answered by thegirlfromthegrayhouse 3 · 0⤊ 0⤋
Cardio vascular exercise combined with strength training and watching what you eat will do the trick. Simply put....eat less and move more! I suggest joining Weight Watchers or at least visit their website for some good tips.
2007-06-23 10:45:15 · answer #2 · answered by margarita 7 · 0⤊ 0⤋
Try limiting yourself on sweets and salts. The simplest way is just by saying no to the ingredents that you can't even read! It's the easiest way!
2007-06-23 10:38:32 · answer #3 · answered by dannioranges52 2 · 0⤊ 0⤋
michael therman bro best thing Ive ever seen!!!
2007-06-23 10:44:53 · answer #4 · answered by paul rn 1 · 0⤊ 0⤋