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Please let me know if anyone suffers from forgetfulness and if there is anyway to solve this thing.
Thanks

2007-06-23 07:07:59 · 3 answers · asked by Anonymous in Health Other - Health

3 answers

Hi HawkEye. You are not alone. I am also very forgetful and have tried the following techniques to help me remember. I would like to share with you these techniques as i have experienced positive results using them. Firstly, as soön as you are required to do something or remember something, write it down on a piece of paper. Keep the piece of paper in your pocket where it is easily retrievable. So, instead of bothering yourself trying to remember things you have to do , you can just refer to your piece of paper. The way to success in this technique is to refer to the piece of paper every now and then during the day. As your day goes by, keep on adding to your list of things to remember if need be. The second technique is the use of Post - It. There is a stationery item called Post - It. It's a small piece of paper that's sticky on one side only. I've found using Post - It to be very useful as i can write down important things to remember and stick it on the side of my computer screen or on my wall. You should do the same, especially if you use your computer often. That way you can see at a glance the important things to remember. The third technique to help you remember is the use of calenders. Many calenders are available with writing spaces for each day. You could get a calender and write in each space important things to remember. This is particularly useful when you need to remember important dates such as someone's birthday, a doctor's appointment and so on. Display your calender on your room wall so you can see important things or dates to remember. A desk calender with writing spaces are also available. The third technique is the use of your mobile phone. Some phönes have an organiser as one of their characteristics. My phone, which is a Nokia 6230, has this feature. If you don't have a phone with this feature you should consider buying one. I bought my phone quite some time ago. So, i don't think it would be very expensive if you purchase one like mine if you are considering buying a mobile phone with this characteristic. Anyway, with the organiser built into the phone, a ' to do list ' is also available. You can add to your list of 'things to do' to your phone and delete it when you have completed your tasks. You must type in what you have to remember as soon as possible. Another useful feature in this phone is that it has a calender as well. You choose a date and make a note on that date if there is anything important to remember. What's particularly useful is the alarm option which is available if you would like to be reminded of what you had noted to do on that day. Lastly, instead of using a piece of paper to jot down things you have to remember, you could buy a pocket diary. When your day begins, write down the important things to remember. Or as soon as you have to remember something important, write it down immediately. Carry your diary with you all time and refer to your diary regularly to re - inforce in your mind what needs to remembered. I have tried the techniques with a great degree of success. I hope that you experience the same success as well. ~¤~ Wíshiñg ~¤~ Ýöu ~¤~ Äll ~¤~ Thè ~¤~ Bèst ~¤~ Ghøst

2007-06-23 08:06:03 · answer #1 · answered by Ghøst 3 · 0 0

EVERYONE forgets something from time to time. And some people- more than others. However, if it seems to be becoming a problem, & one that's growing worse, you might want to see a Doctor - & have it checked out. You'd be amazed at how many people are finding out that it's caused by their NOT getting enough sleep!

2007-06-23 07:23:07 · answer #2 · answered by Joseph, II 7 · 0 0

I totaly spaced out why I clicked this question, oops.

2007-06-23 07:16:26 · answer #3 · answered by Anonymous · 0 1

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