I am tall about 1.62m. and i am 18
2007-06-23 05:09:06 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
hmm i think ur a girl right? if u are, then well u shouldnt really worry bout it too much i think thats about 5'0'' and if it is, i as a guy think shorter girls are cute lol anyway...but if it bothers u this much, then get lots of sleep, drink milk, eat veggies and start yoga, it really does help u grow an inch or so, other than that, u probly wont jump up 2 or 3 inches or anything like that...well good luck :D
2007-06-23 05:24:04 · answer #1 · answered by AJ 3 · 0⤊ 0⤋
Eating a lot of protine, calcium, fruits, and vegetables can help you grow taller. But if you are really desperate, there is a surgery where they cut open your leg and streach your muscles in your legs. And also there is a growth hormone that makes you taller, but I think it is a shot and costs thosands of dollars.
2007-06-23 12:15:25 · answer #2 · answered by jazzybabe13 3 · 0⤊ 0⤋
If your 18, then your probably not growing anymore. But even if you were still younger, I really don't think there's anything you can do to make yourself taller.
2007-06-23 12:16:22 · answer #3 · answered by marta here! 2 · 0⤊ 0⤋
Drinking milk and taking vitamins while avoiding caffeine can help prevent you from stunting your growth. Nothing can make you grow taller. And if you have already stopped growing, you are stuck there. But calcium can help prevent osteoporosis and stop you from shrinking!
2007-06-23 12:12:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Your height is based mainly on genetics...unless you've started serious body building when you were 10, or drank 8 cups of coffee a day before puberty.
2007-06-23 12:15:43 · answer #5 · answered by Miami Lilly 7 · 0⤊ 0⤋
Yeah, i would just drink a lot of milk, try to go to the gym, buy some protein pills, and eat fruits/vegetables.
2007-06-23 12:13:25 · answer #6 · answered by mckymck 2 · 0⤊ 0⤋
Well...if you still have time to grow i recommend flying to space, because the gravity on earth pushes down and makes us shorter.
2007-06-23 12:11:38 · answer #7 · answered by Anonymous · 0⤊ 0⤋
i heard that growth max stuff that you can buy on the internet works. idk how tall that 1.62 m relates to in ft but i'm guessing not tall, if ur not happy w/ ur height. idk i'm ur age but 5'6 (and a girl so yeah i'm tall) and i just drank a lot of milk and ate veggies when i was younger. i think that may have done it. are u a boy or a girl?
2007-06-23 12:11:58 · answer #8 · answered by Anonymous · 0⤊ 0⤋
sleeping gets people taller. You grow when you sleep.
2007-06-23 12:11:36 · answer #9 · answered by Hannah C 2 · 1⤊ 0⤋
Be born to different parents.
2007-06-23 12:11:20 · answer #10 · answered by Anonymous · 0⤊ 0⤋