2007-06-23 04:14:26 · 26 answers · asked by Anonymous in Health ➔ Other - Health
have a glass of OJ and get some fresh air
2007-06-23 04:16:43 · answer #1 · answered by caffsans 7 · 0⤊ 0⤋
Water Treatment: There are certain water applications which help relieve headaches. Copious drinking of water can help, as do the cleansing enema with water temperature at 98.6 o F, the hot foot bath, a cold throat pack, frequent applications of towels wrung out from very hot water to the back of the neck, a cold compress at 40 degrees to 60 degrees F applied to the head and face or an alternate spinal compress. Hot fomentations over the abdominal region just before retiring relieve headaches due to stomach and liver upsets.
Hope this helps, Good Luck.
2007-06-23 12:29:10 · answer #2 · answered by Chet 5 · 0⤊ 0⤋
Take more frequent breaks. If you still tired, try drinking water, also check to see if you're eating right with enough B vitamins and minerals. The snack foods you may be eating while studying can affect your energy level as well. Some health food places have supplements that help support adrenal function. You might want to go check that out.
2007-06-23 04:23:44 · answer #3 · answered by Cookie777 6 · 0⤊ 0⤋
you can take tea which will remove tiredness. but always take a nap between studies. if you have headache it shows that you have lack of sleep.you must sleep well and then start studing. this is the only remedies.
2007-06-23 04:38:57 · answer #4 · answered by Aruna 2 · 0⤊ 0⤋
lie down facing sky, close ur eyes, loosen each part of the body one by one, drift away from all worries and just relax. Aftvier 15 min u will be fresh. You must also practice Pranayam. For this visit www.dvyayoga.com or get some Yoga expert to guide u.
2007-06-24 00:43:53 · answer #5 · answered by paglababa 1 · 0⤊ 0⤋
Drink something.. remember to take a break between studing
2007-06-23 04:17:34 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Could be one or more of these problems:
1. Your eyes might be going weak. Get a checkup asap
2. Your study area is not ventilated enough. Open a window.
3. Wrong posture. Sit straight and get a checkup for cervical trouble
2007-06-23 07:26:11 · answer #7 · answered by Mirage 4 · 0⤊ 0⤋
Tai Chi or a modified yoga routine. Try Dr. Oz's Beginners Yoga Lesson. It's on the web. Seven minute refresher.
2007-06-23 04:27:36 · answer #8 · answered by gldnsilnc 6 · 0⤊ 0⤋
WHILE STUDYING EVERY 1 TO 2 HOUR YOU SHOULD TAKE A BREAK FOR 5 TO 10 MINUTES HAVE SOME WATER OR TEA WITH ONE BISCUIT TAKE A WALK AND AGAIN START STUDY YOU WILL NOT GET HEADACHE U WILL FELL FRESH ALSO.
2007-06-23 04:23:18 · answer #9 · answered by rizwan b 2 · 0⤊ 0⤋
Meditate for an hour after you study through the process of self-realization and you should get relief in fifteen to twenty minutes.
2007-06-23 06:46:19 · answer #10 · answered by spiritual healer 4 · 0⤊ 0⤋
PEOPLE STOP OJ-ING lol
take panadol or advil , go to sleep , or get out da house a lil for sum fresh air , but best of all is a medecine and nap dats it !!! is it hard
2007-06-23 10:19:17 · answer #11 · answered by beni 1 · 0⤊ 0⤋