i like spicy food and i am taking it in normal quantity
i am vegetarian
2007-06-22 19:51:50 · 11 answers · asked by girdhar_vikas1985 1 in Health ➔ Diet & Fitness
80.......80 kilograms...right?
Why do you use height in feet and inches but weight in kilograms???
So everybody is panicking about your 80lbs weight (36kg!)
You should say you're 1m75 and 80kg
or 5"9' and 176lbs
You need to be between 125lbs and 165lbs (56/74kg)
Diet and exercise.
Your BMR is 1,700 calories. Do not eat less or more than that.
BMR: women: lbs x 0.453 = kilograms x 7.18 + 795
(BMR: men: lbs x 0.453 = kilograms x 10.2 + 879)
Then exercise and each 3,500 calories you spend on exercising will use one pound of your fat reserve (0.453 g)
2007-06-22 21:19:16 · answer #1 · answered by Sallie W 5 · 0⤊ 0⤋
I'm assuming you mean your weight is 80 pounds vs 80 KG. According to the website listed below you are considered underweight. I would definitely talk with your primary care physician who can recommend a dietition that can counsel you on how to safely increase your calorie intake. You don't need to lose anymore weight...you need to gain some back. Continuing down this road can only lead to health problems later on in life. Good luck.
2007-06-22 20:03:08 · answer #2 · answered by theonlyanswer 5 · 0⤊ 0⤋
Your weight is absurdly low for your height and if you think your BMI is below normal, you are calculating it wrong. Whether you are male or female, your weight should be above 100 for that height and probably above 125 even without looking it up.
2007-06-22 19:56:15 · answer #3 · answered by Mike1942f 7 · 0⤊ 0⤋
Do u mean 80 kilos ? If so, ur not that much over weight, try exercising more, jogging is good or go to a gym to work out.
2007-06-22 20:13:59 · answer #4 · answered by flamingo 6 · 0⤊ 0⤋
You mean 80 kilos right??? otherwise i think u are going to die without any weigth. Eat some good meat, and fruits and vegetables.and pasta is great too. what is ur BMI anyway???
2007-06-22 19:57:22 · answer #5 · answered by nickp 4 · 0⤊ 0⤋
I'm assuming you meant 180 so your normal weight should be around 160..walking is always good and stairs.
2007-06-22 20:00:01 · answer #6 · answered by Val 2 · 0⤊ 0⤋
You can't reduce your weigh to become "normal" !!! You need to gain 30 pounds to avoid being mistaken for a pipe cleaner !! Have a burger already.
BTW, if you get any skinnier, you'll fall through your bum hole and hang yourself........
2007-06-22 19:55:52 · answer #7 · answered by Anonymous · 0⤊ 0⤋
think you guy's got it wrong it 's 176 lbs not 80 lbs
80 mentioned is on kgs (kilograms)
2007-06-22 20:02:25 · answer #8 · answered by deepvoids 2 · 0⤊ 0⤋
you're 5'9 and weigh 80 lbs? You're way too skinny.
2007-06-22 19:55:03 · answer #9 · answered by jautomatic 5 · 0⤊ 0⤋
I hope to God you ment 180
2007-06-22 19:55:26 · answer #10 · answered by addict for dramatic 4 · 0⤊ 0⤋