2007-06-22 16:45:06 · 6 answers · asked by pinkviolinistofthelord 2 in Health ➔ Other - Health
Mostly animal origin proteins. Specially red meat.
2007-06-22 16:52:47 · answer #1 · answered by SANAFABICH 2 · 1⤊ 1⤋
Sanafabich is correct, as is the following contributor. Red meat, Liver and 'Legumes' (all forms of beans) are the foods that will increase Red Blood cell production. Otherwise, the next best thing is to take "Iron" tablets.
2007-06-22 23:59:52 · answer #2 · answered by Walter B 7 · 0⤊ 0⤋
Anything with iron in it, such as: red meat, liver, raw spinache, chick peas, some fruits like apricots also contain iron. For more, do a search on google for food rich in iron.
2007-06-23 00:16:40 · answer #3 · answered by kujiiiro 4 · 0⤊ 0⤋
Blood.
2007-06-22 23:50:57 · answer #4 · answered by Anonymous · 0⤊ 1⤋
any thing that is GREEN ,,like Watercress and lettus think it will work!!
2007-06-22 23:57:35 · answer #5 · answered by fa6o0oma 1 · 0⤊ 2⤋
LOTS AND LOTS OF LIVER...
2007-06-22 23:54:04 · answer #6 · answered by Anonymous · 1⤊ 0⤋