What Food Is Good For The Brain?

Answer 1

All protein foods

Answer 2

Here is a list of foods that are all considered to be "brain foods"...I'm sure there are more, but it's a start!

# Avocados
# Bananas
# Beef, lean
# Brewer's yeast
# Broccoli
# Brown rice
# Brussel sprouts
# Cantaloupe
# Cheese
# Chicken
# Collard greens
# Eggs
# Flaxseed oil
# Legumes
# Milk
# Oatmeal
# Oranges
# Peanut butter
# Peas
# Potatoes
# Romaine lettuce
# Salmon
# Soybeans
# Spinach
# Tuna
# Turkey
# Wheat germ
# Yogurt

Answer 3

Easy Vegetable Soup
INGREDIENTS
1 (29 ounce) can tomato sauce
6 cups water
2 cups frozen mixed vegetables
1 (8 ounce) package dry pasta (optional)
DIRECTIONS
Place the spaghetti sauce and water in a large pot over medium high heat. Bring just to a boil, reduce heat to medium low and add the mixed vegetables.
Add the pasta, if desired, and let simmer until heated through or until pasta is done, about 15 minutes.

Answer 4

Fish

Answer 5

Fish

Answer 6

Fish

Answer 7

As the brain is made up of 75% water, regardless of what you eat, always keep it topped up. Drink a little, a lot.

Answer 8

Almonds are really good for the brain, especially when you are wanting to learn something.

My parents are always telling my brothers and sister to feed their children almonds everyday because it sharpens the brain.

Answer 9

apparently oily fish like sardines, pilchards, mackerel. They are meant to have omega 3 fatty acids that are very good for the brain

Answer 10

Blueberries.