...which r healthier and which would u pick?
2007-06-22 04:59:42 · 14 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
Grapes:
Calories 62Calories from Fat 3
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrates 15.8g5%
Dietary Fiber 0.8g3%
Sugars 14.9g
Protein 0.6g
Vitamin A 2% • Vitamin C 6%
Calcium 1% • Iron 1%
Cherries:
Amount Per Serving
Calories 74Calories from Fat 2
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0.0g0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrates 18.7g6%
Dietary Fiber 2.5g10%
Sugars 15.0g
Protein 1.2g
Vitamin A 1% • Vitamin C 14%
Calcium 2% • Iron 2%
Looks like Cherries have more fibre and slightly more grams or sugar and calories and more vitamin C. I am kind of surprised, but cherries look better.
2007-06-22 05:12:35 · answer #1 · answered by Heidi L 3 · 0⤊ 0⤋
I don't know which s healthier, but I will eat both grapes and cherries. I do not like the grapes that have the pits in them, and it is the same for the cherries with the pits. Who wants to bit into something hard, while eating something that has a good taste? My piont is, I like grapes and cherries the same, without the seeds in them.
2007-06-22 13:03:43 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I believe cherries are healthier but not by much. I love them both even though grapes tend to be cheaper and you don't have to deal with pits.
2007-06-22 12:06:01 · answer #3 · answered by samcane 4 · 0⤊ 0⤋
I don't know the health values, but I'd pick cherries any time over grapes. Especially Bing cherries.
2007-06-22 12:03:42 · answer #4 · answered by chefgrille 7 · 1⤊ 0⤋
both fruit is delicious...not sure which one is healthier tho (I should cause I took a cooking program at a college). I would probably choose the grapes, I especially like the green ones, not as tart as the red ones.
2007-06-22 15:32:23 · answer #5 · answered by Madonna S 2 · 0⤊ 0⤋
I am a Doctor and cherries are healther and in my opinion tastier then grapes. But if u want healthy go cherries. Good Luck
2007-06-22 12:08:19 · answer #6 · answered by cenarox7352@verizon.net 2 · 0⤊ 0⤋
I like both, but I think grapes are healthier.
2007-06-22 12:07:49 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Not sure which are healthier, but I'd definitely take grapes.
2007-06-22 12:03:14 · answer #8 · answered by Terri A 4 · 0⤊ 0⤋
I like both, but i would have to choose grapes because they are cheaper to buy.
2007-06-22 12:30:43 · answer #9 · answered by poohbear 3 · 0⤊ 0⤋
I like both, but I think I'd pick cherries today. Yum!
2007-06-22 12:23:56 · answer #10 · answered by Anonymous · 0⤊ 0⤋