I like it cause its really cool at that time and I'm ussually only one on the trail at that time.
Anyone else? And why do you run at that time, or do you alternate times, or what???
2007-06-22 00:50:35 · 12 answers · asked by Anonymous in Sports ➔ Running
I run in the morning. I use trail 3 times and tracke 2 times a week.
--Morning is the best time for running. U r not stressed for ur work, ur mind is fresh, the weather is usually fantastic( except wen it rains)....
I do hill training on trails. And sumtimes my dad comes wid me....
2007-06-22 01:14:44 · answer #1 · answered by ACID 5 · 0⤊ 0⤋
Peach Pie, I want to first thank you very much for serving this country in the US Army. God Bless you†
To answer the question. Running in the morning is the best thing for your body. As you have not eaten yet, so your body will burn off more fat from your body instead of fat from the food you ate. Morning runs are great for your health.
Mentally running helps release negative angry that is built up in you.
I run at the gym on some of there machines, I can not run outdoors as I have some bad knees which are not strong enough to handle crashing down on the road.
Keep running, it does a body good.
2007-06-22 08:39:01 · answer #2 · answered by Sonny 1 · 1⤊ 1⤋
I usually go around 5 on the weekends. It is peaceful and I am a morning person. I am glad I am not the only one. During the week it is not practical, so I go in the afternoon but I enjoy it a lot more in the early morning.
2007-06-22 17:25:54 · answer #3 · answered by Running Gal 6 · 0⤊ 0⤋
I go at 5 before my wife and child wake up. Those with children know how tough it can be to do things for oneself when the house is up. Also, i run in the city and the traffic is much lighter.
2007-06-22 15:09:52 · answer #4 · answered by hfacto 3 · 0⤊ 0⤋
I use to cycle in the early hours when i was younger, like you the cool air and the quietness and no traffic were a great attraction
2007-06-22 07:59:12 · answer #5 · answered by Leo 7 · 0⤊ 0⤋
Sometimes I go at 7 or 8, other times I go earlier. It depends how hot it is that day. 90 degrees= NOT FUN!!
2007-06-23 13:52:08 · answer #6 · answered by Anna 3 · 0⤊ 0⤋
I do that. There is something peaceful and serene about starting a run at that time and running as daylight increases as dawn approaches.
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2007-06-22 08:41:28 · answer #7 · answered by Robert L 7 · 0⤊ 0⤋
I used to, before I joined the army, that just ruined the joy of running for me.
2007-06-22 07:54:15 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I did it once, but it was when I went out and got home at 4. It was magical- or maybe it was because of what I'd taken (; but how do you manage to wake up this early? How early do you go to bed in order to do so?
2007-06-22 10:03:55 · answer #9 · answered by Anonymous · 0⤊ 1⤋
my bro used to run at 6
2007-06-22 07:53:51 · answer #10 · answered by kaysi 4 · 0⤊ 0⤋