I don't get mad often- mostly just annoyed- but when I get mad, and it's usually for stupid stuff like people using my favorite cup, I go CRAZY
2007-06-21 12:44:53 · 29 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
No I manage my anger quite well it's just the others that have the problem.
Fashionable
2007-06-21 12:48:31 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I used to run a court-ordered anger management group. We used this book, When Chicken Soup Isn't Enough: Managing Your Anger in an Increasingly Angry World as a guide and it worked wonders. It helps you identify your triggers and helps you control your anger by taking your responsibility in it. So many people blame others for their anger. Saying, "He MADE me so mad." The book helps you realize that you are in control of your own anger and emotions. In our group, we had guys that were chronically angry, hitting people, yelling at their wives, threatening others. They were very resistant about the program at first and didn't think they had a problem or didn't think the group would help. Halfway through the group, they started to see things within themselves and change.
2016-05-17 06:21:39 · answer #2 · answered by ? 3 · 0⤊ 0⤋
I have anger management issues with things just like the coffee cup issue. Tailgaters, etc... I am working on it though. It takes a very conscious effort on my behalf. I became tired of wasting my time and energy on such a useless emotion as anger, or frustration. Patience is a virtue.
2007-06-21 12:49:51 · answer #3 · answered by Dutch 2 · 1⤊ 0⤋
WEll, I have a neighbor I want to clear the air with, and I intend to contact a local Conflict Resolution Center. I let her get under my skin and feel like I want to intimidate her and say mean things...so I want a referee. I want to establish some ground rules (like keep your hands off my kid, heck, don't even talk to her beyond a greeting) so we have some kind of understanding.
PEE-pull.
2007-06-21 12:50:05 · answer #4 · answered by Zeera 7 · 1⤊ 0⤋
All the time
2007-06-21 12:48:38 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Sometimes! I love anger management they tell you to count to 10. OK after the countdown what the hell are you suppose to do.
2007-06-21 13:33:24 · answer #6 · answered by Ivan S 6 · 1⤊ 0⤋
What the H^^L makes you think you can ask me that kind of question? Are you trying to really P^^S me off? Well its working and in about two seconds somebody is gonna get hurt! ... I'm sorry what was the question?
2007-06-21 12:49:41 · answer #7 · answered by Michael N 6 · 1⤊ 0⤋
Yeah. I usually get mad at my family. I'm kinda weird.
2007-06-21 12:46:49 · answer #8 · answered by CaliGurl♥ 6 · 0⤊ 0⤋
most of the time i'm calm and mellow but if you get me mad i'm like an exploding rocket. it takes a while (and a few broken objects) for me to calm down sometimes.
it makes me laugh afterwards though.
maybe i'm just physco. :D
2007-06-21 12:49:36 · answer #9 · answered by julie! ♥ 4 · 0⤊ 0⤋
I don't get mad that often...but when I do watch out!
2007-06-21 12:48:38 · answer #10 · answered by half sam, half amazing 4 · 0⤊ 0⤋