is there any special made spectacles available to protect eyes from working at long hours in computers?i have?

Question

already inserted that thick protective layer glass(anti glare glas) to my computer,but still i feel stress sensation in my eyes?

Answer 1

During the working day, care for your eyes by viewing away from the computer screen to a far-away point just about every 10 minutes. Every half hour you need to take a full break, walking away from the computer to walk and stretch yourself. This would take care for your eyes and your body; stop you from slumping into poor bearing that might lead to back pain and recurring stress injury. Make sure to blink often, and use fake tears or eye drops if your eyes start to feel dry.

Answer 2

No for the special glasses question. I am guessing that you have an LCD monitor, because this is a common problem for people using LCD monitors. Obviously, your eyes are straining to read text on the your computer screen. To reduce eye strain, all of your variables must be fine-tuned, because just one variable can cause eye strain.

1)Are your reading glasses the right strength?

2)Check the resolution of your LCD monitor. All LCD monitors have a native resolution. If the Windows setting for your resolution is set differently than the native resolution, then text and pictures will be slightly fuzzy.

4)Check the current refresh rate of the monitor. Have at least 60Hz for a current refresh rate. Many people feel more comfortable with a 70-75Hz refresh rate.

5)Check the brightness and contrast of the monitor. If your monitor is a little too bright, then over time, your eyes will not like it.

Answer 3

Try turning down the brightness level of your monitor. I set mine really dim (but not too dim) and I don't get stressed eyes using the comp 10 hours a day. Also, don't focus too much on the screen, just relax your eyes. Take a break every half an hour or so.

Answer 4

- Two little boys, ages 8 and 10, were excessively mischievous. They were always getting into trouble and their parents knew all about it. If any mischief occurred in their town, the two boys were probably involved. The boys' mother heard that a preacher in town had been successful in disciplining children, so she asked if he would speak with her boys. The preacher agreed, but he asked to see them individually. So the mother sent the 8 year old first, in the morning, with the older boy to see the preacher in the afternoon. The preacher, a huge man with a booming voice, sat the younger boy down and asked him sternly, 'Do you know where God is, son?' The boy's mouth dropped open , but he made no response, sitting there wide-eyed with his mouth hanging open. So the preacher repeated the question in an even sterner tone, 'Where is God?' Again, the boy made no attempt to answer. The preacher raised his voice even more and shook his finger in the boy's face and bellowed, 'Where is God?' The boy screamed and bolted from the room, ran directly home and dove into his closet, slamming the door behind him. When his older brother found him in the closet, he asked, 'What happened?' The younger brother, gasping for breath, replied,'We are in BIG trouble this time,' 'GOD is missing, and they think we did it! - Recently, I was diagnosed with A.A.A.D.D. - Age Activated Attention Deficit Disorder This is how it manifests: I decide to water my garden. As I turn on the hose in the driveway, I look over at my car and decide it needs washing. As I start toward the garage, I notice that there is mail on the porch table that I brought up from the mailbox earlier. I decide to go through the mail before I wash the car. I lay my car keys down on the table, put the junk mail in the garbage can under the table, and notice that the can is full. So, I decide to put the bills back on the table and take out the garbage first. But then I think, since I'm going to be near the mailbox when I take out the garbage anyway, I may as well pay the bills first. I take my cheque book off the table, and see that there is only one cheque left. My extra cheques are in my desk in the study, so I go inside the house to my desk where I find the can of Coke that I had been drinking. I'm going to look for my cheques, but first I need to move the Coke so that I don't accidentally knock it over. I see that the Coke is getting warm and decide I should put it in the refrigerator to keep it cold. As I head toward the kitchen with the Coke, a vase of flowers on the counter catches my eye - they need to be watered. I set the Coke down on the counter, and I discover my reading glasses that I've been searching for all morning.. I decide I better put them back on my desk, but first I'm going to water the flowers. I set the glasses back down on the counter, fill a container with water and suddenly I spot the TV remote. Someone left it on the kitchen table. I realize that tonight when we go to watch TV, I will be looking for the remote, but won't remember it's on the kitchen table, so I decide to put it back in the den where it belongs, but first I'll water the flowers. I pour some water in the flowers, but quite a bit of it spills on the floor. So, I set the remote back down on the table, get some mop to wipe up the spill. Then, I head down the hall trying to remember what I was planning to do. At the end of the day: * The car isn't washed, * The bills aren't paid, * There is a warm can of Coke sitting on the counter, * The flowers don't have enough water, * There is still only 1 cheque in my checkbook, * I can't find the remote, * I can't find my glasses, * And I don't remember what I did with the car keys. Then, when I try to figure out why nothing got done today, I'm really baffled because I know I was busy all day long, and I'm really tired :D

Answer 5

That's caused by the flickering as the screen, if you're using a CRT screen, redraws itself. It is generally recommended to look away from the screen every 30 mins or so for 5 or mins, i.e. take regular breaks.

You may also be slightly short/long sighted to begin with.

Answer 6

Talk to an optometrist. The computer is considered to be at a middle distance from your eyes. If you need glasses, to see properly, you can be fitted with them.

Answer 7

Mostly when we are working on computor we forget about our body. result is that every part of the body effected. think about your eyes while working you forget about it's blinking , so blink your eyes every 3 to 5 sec.you will feel better.

Answer 8

simply close ur eyes while working.

Answer 9

prevent ur self from the computer....