I am 20 years old male, 5'8, 158 lbs, is it a good weight?

Question

What should i eat to gain weight toooooooo fast?

Answer 1

You're a bit slender but not bad. Just eat a healthy diet, as being healthy is more important than the numbers on the scale. Don't eat much meat or sugar, and drink lots of water and eat fruits, vegetables, and soy for optimal health.