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YET? I started on Monday and lost 3.5lbs...woo hoo. I eat healthy so I don't have any side effects, ya'll know what I'm talking about! So does anyone have any weight loss stories to tell? Thank you for you answers.

2007-06-20 14:28:33 · 37 answers · asked by EJ 5 in Health Diet & Fitness

http://myalli.com/

2007-06-20 14:28:46 · update #1

37 answers

My sister has lost 10lbs and no side effects like loose stools etc. She's happy and hopes to lose 10 more. Good Luck to you!

2007-06-20 14:37:29 · answer #1 · answered by ????? 7 · 1 1

I can tell from your questions and answers that your obsessed with weight and dieting. Let me give you a piece of advice: stop with the diet pills and fad diets. They universally don't work and could cause harm. You must permanently change your life style if you want to lose weight and keep it off. By this I mean a balanced diet with no junk food and no soda. Eat sensibly and be aware of the calories you're putting in your body. And, of course, exercise. Take your bottle of "Alli" and whatever other diet pills you have and toss them in the garbage where they belong.

Glad I could be of help.

2007-06-20 14:36:21 · answer #2 · answered by Stephen L 6 · 2 2

Stop counting you re not going to be lose weight overnight Just concentrate on diet and exercise

2015-12-27 15:58:31 · answer #3 · answered by ? 3 · 0 0

I haven't tried it but I heard it got really bad reviews on CNN and it's basically just a glorified laxative. You could take Ex-Lax for the few dollars it is and have the same results instead of paying $60. That's just what I've heard though, that it REALLY makes you have to go but perhaps you'll have different reactions.

2007-06-20 14:31:34 · answer #4 · answered by Anonymous · 2 2

jog on the treadmill at 4 mph for 25 minutes or at 7 mph for 9 minutes

2016-08-12 02:49:15 · answer #5 · answered by ? 2 · 0 0

people who eat breakfast have a better shot at losing and maintaining weight loss

2016-08-10 07:42:08 · answer #6 · answered by Stacy 3 · 0 0

when the side effects say "stay near a bathroom when you first take it and wear dark pants and bring extra clothes to work" that isn't worth it. Listen, all anyone needs is to eat right and exercise as a way of life. No pills needed. Just because the FDA approved it?? They approved Fen Phen too.

2007-06-20 14:36:19 · answer #7 · answered by Anonymous · 3 2

stand up and walk atleast 5 mins after evry 2 hours while working

2016-01-10 16:30:52 · answer #8 · answered by ? 3 · 0 0

swap half of the avocado in a 1 2 cup of guacamole for zucchini

2016-04-01 05:49:25 · answer #9 · answered by ? 3 · 0 0

nurse a hangover sleep in for an hour and 53 minutes

2016-07-07 08:14:41 · answer #10 · answered by ? 5 · 0 0

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