Like i know lauging burns calories.....what else?
(i.e. crying?talking?) stuff like that
2007-06-20 13:21:02 · 16 answers · asked by Anonymous in Health ➔ Diet & Fitness
We burn calories just by breathing, or by being alive, this is called basal metabolism. Anything that requires energy will burn calories, but the larger the energy needs, the larger amount of cal burned.
2007-06-20 13:24:26 · answer #1 · answered by AMBER D 6 · 1⤊ 0⤋
Google, Harris Benedict equation. That takes into account activity level. Based on that, you'll find out exactly how many calories your body needs to maintain your current weight. From that #, you can then create caloric deficit per day through diet and exercise to start losing weight.
2016-04-01 08:42:28 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Sleeping, brushing your teeth,chewing food,sex, and basically everything we do burns calories. Working out burns the most calories though.
2007-06-20 13:24:11 · answer #3 · answered by Anonymous · 0⤊ 0⤋
every thing burns calories but just a little bit like talking will make you burn calories like .8 and hour i think
2007-06-20 13:23:51 · answer #4 · answered by Sydney 3 · 0⤊ 0⤋
Just existing burns calories; some things just burn more calories than others.
2007-06-20 13:23:43 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Breathing
2007-06-20 13:23:59 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Your right, those things do burn calories but anything you do to work your muscles or work up a sweat will burn calories.
2007-06-20 13:24:09 · answer #7 · answered by bobsee8 4 · 0⤊ 0⤋
Just being alive burns about 1 cal/min.
2007-06-20 13:23:07 · answer #8 · answered by Anonymous · 0⤊ 0⤋
sex, walking, everything that involves movien of any kind (even sitting at the computer and typing) burns calories
2007-06-20 13:24:30 · answer #9 · answered by Malgorzata B 4 · 0⤊ 0⤋
blinking is an excellent calorie burning excersise.
2007-06-20 13:25:19 · answer #10 · answered by thephoneguy1234 4 · 0⤊ 0⤋