Fruit Smoothie Calories 113
INGREDIENTS
1 quart strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange-peach-mango juice
2 cups ice
DIRECTIONS
In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve
2007-06-20 11:24:33
·
answer #1
·
answered by favorite_aunt24 7
·
1⤊
6⤋
I like the frozen yogurt idea. But if it gets too boring or not tasty enough you can always throw in some fresh/dried fruit or low fat granola. Also, how about Jell-o? You can also toss in some canned fruits before it sets up. If you can't resist the temptation, though, put up the temperature in your freezer to make your ice cream really hard, that way it will be more difficult to scoop out a lot of ice cream :)
2007-06-20 14:14:54
·
answer #2
·
answered by Jassy 2
·
0⤊
0⤋
Frozen Fruit( grapes, banana slices....)
Homemade Ice-pops made from 100% juice.
Cool water with ice cubes
good luck. Another good way to stay in shape during the summer is to execersise ! run, walk swim, anything.
2007-06-20 11:19:28
·
answer #3
·
answered by Glrir 2
·
0⤊
0⤋
Although they can be sugary, you can never go wrong with shaved ice drinks or snow cones.
Also, I eat lots of watermelon in the summer time!
2007-06-20 11:45:25
·
answer #4
·
answered by TwinkaTee 6
·
2⤊
0⤋
how about freezing your favorite fruit juice into ice cubes like guava nectar and letting them thaw a little for a shaved ice treat. or take your favorite non fat yogurt and freeze it. comes out nice and you can eat it.
2007-06-20 11:55:52
·
answer #5
·
answered by brk 4
·
0⤊
0⤋
I take green grapes rinse them off and put them in a ziplock bag and then freeze them over night!! They are a GREAT 0 cal. snack!!
2007-06-20 11:18:34
·
answer #6
·
answered by Anonymous
·
1⤊
0⤋
try...
-strawberry mint salad: just mix strawberries, mint leaves and balsamic vinigrette. perfect light snack.
-dried fruits: if you find one you like, they become addicting. plus, they're nutrional. personally, i like dried pineapple and trader joe's dried apple rings with cinammon
-snyder's new whole grain chain of snacks: i like the pretzels
-soy/rice chips: hanes makes excellent, all natural flavors
hope these help!
2007-06-20 11:18:01
·
answer #7
·
answered by e l 1
·
0⤊
0⤋
frozen yogurt, its healthy, cold and tastes like ice cream!
2007-06-20 11:38:40
·
answer #8
·
answered by Anonymous
·
1⤊
0⤋
fruit
2007-06-20 11:18:43
·
answer #9
·
answered by Anonymous
·
1⤊
0⤋