its not mcdonalds or nothing like that, it was a homemade hamburger with only mustard as a dressing. a piece of meat, two white bread buns, bolony, avocado, and the rest was tomato,onion,and lettuce. i know meat and bolony was greasy and the bread was white bread. ^_^
2007-06-20 10:41:01 · 7 answers · asked by ♥I_rock_you♥ 5 in Health ➔ Diet & Fitness
i am so dam worried,lol because i will lose my bet if i lose
2007-06-20 11:30:05 · update #1
i think u consumed about 350 calories with that burger u just ate. if you jog for 30 minutes youll lose about 400 to 500 calories.
2007-06-20 13:18:33 · answer #1 · answered by Anonymous · 0⤊ 0⤋
well the bread is going to be the problem lady, you can walt for about three miles, or ride a bicycle for four miles.all of that food is about350cal. thirty minutes of cardio will burn off 140cal.
2007-06-20 17:47:21 · answer #2 · answered by ? 4 · 0⤊ 0⤋
It takes 35 miles of running to burn a pound of fat--but it wasnt a pound and it wasnt all fat---hmm, you do the math.
2007-06-20 17:45:28 · answer #3 · answered by Nemo the geek 7 · 0⤊ 0⤋
It depends on your thyroids some people gain weight,I can eat three hamburgers and still won't gain.
2007-06-20 18:04:43 · answer #4 · answered by Gail G 2 · 0⤊ 0⤋
Run 4 miles.
2007-06-20 17:44:05 · answer #5 · answered by Anonymous · 0⤊ 1⤋
it depends on how lean the meat was and how much fat u got out of it when u cooked it u sound worried:(
2007-06-20 17:52:25 · answer #6 · answered by ? 3 · 0⤊ 0⤋
just go for a walk
2007-06-20 19:21:43 · answer #7 · answered by todd 1 · 0⤊ 0⤋