I am going to the beach in a week ,,, and I need to tighten up my stomach 4 swimsuit season... any suggestions?
thnks so much
2007-06-20 10:09:38 · 4 answers · asked by grc_iemacy 2 in Health ➔ Diet & Fitness
you'll have to do plenty of situps and crunches.
i do these situps where legs are off the ground going up, and my knees are bent at a 90 degree angle. do situps and try to reach your knees as many times as you can..i think that it works!
good luck!
2007-06-20 10:15:40 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Its never fast or easy--do a lot of crunches--but you should have started a long time ago.
2007-06-20 10:18:29 · answer #2 · answered by Nemo the geek 7 · 0⤊ 0⤋
Sit ups, leg lifts, and seizers. look up those if ye aint kno
2016-05-21 01:39:53 · answer #3 · answered by Anonymous · 0⤊ 0⤋
do as many crunches as you possibly can and eat low carb high protien
2007-06-20 10:30:17 · answer #4 · answered by westley_foster 3 · 0⤊ 0⤋