I'm looking for a good multivitamin that has a high content of vitamin C, A, D and E.
2007-06-20 03:50:45 · 4 answers · asked by Dita 5 in Health ➔ Other - Health
If you are a female, and have not hit menopause, I would suggest a prenatal vitamin. It has everything your body needs and everything you would need if you possibly get pregnant and not worry about spina bifida. etc.
2007-06-20 04:01:36 · answer #1 · answered by kat 2 · 1⤊ 1⤋
Probably the best in the vitamin category is liguid vitamins.
These are absorbed immediately, whereby pills are not - usually just pass and only 25% does any good...sometimes much less.
Do a search for them on google or even on your address bar.
2007-06-20 10:59:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Whatever brand you buy make sure the vitamin E is natural and not synthetic.
Natural will have 'd-alpha tocopherol' (or d-beta, gamma, etc)
Synthetic would be dl-alpha tocopheryl. It's not near as good as the natural E.
2007-06-20 11:04:30 · answer #3 · answered by Mr.Longrove 7 · 0⤊ 0⤋
I use Liquimax it's in liquid form and it works and tastes great.
2007-06-20 10:54:42 · answer #4 · answered by Anonymous · 0⤊ 0⤋