i have recently started having drinks with pre and probiotic additives, is there a limit too how many you should have and can there be side affects? i only drink 1 a day at mo but already noticing a diffrence in digestion after 3 weeks.
2007-06-20 02:02:16 · 5 answers · asked by Tracy 3 in Health ➔ Other - Health
Too much even of a good thing is usually a bad thing! Probably no more than 2 a day(one of the ads says drink one or two, so two must be OK).
Hubby and pals used to do the Benecol challenge, and I'll let your imagination dictate the unpleasant consequences, lol!
2007-06-20 02:16:17 · answer #1 · answered by Anonymous · 1⤊ 0⤋
No limits - what your body doesn't need gets washed away. You've been doing these healthy additives for a while now, so I'd say you probably have a healthier colon as a result (only your doctor could really tell you that one ;~) .
Stick to drinking 1 a day - that'll ensure you maintain a healthy balance - even missing a day here and there won't make a lot of difference, just keep it up.
Hope this helps
2007-06-20 02:13:04 · answer #2 · answered by cornflake#1 7 · 1⤊ 0⤋
stick to the recommended dosage stated on the drinks. They are very good for you but so is vitamin C but take too much and it can poison your body. If you are noticing the difference then stick to the one a day.
2007-06-20 02:40:50 · answer #3 · answered by Anonymous · 1⤊ 1⤋
dont drink . your sex power is decreasing
2007-06-20 02:07:17 · answer #4 · answered by nilesh kul 2 · 0⤊ 2⤋
No
2007-06-20 02:19:42 · answer #5 · answered by jazsmo18 3 · 0⤊ 2⤋