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I had a gym class not too long ago, and in it, a student presented us and lead us through the daily work out routine (Done in the Morning) by his father, a Navy SEAL

I don't know if it's the offical work out routine for all the SEAL's, or if it was only a thing around here, but I would like an outline of the routine.

To narrow down the search, it didn't use any equipment other than a persons own body. It was composed of stuff like Push Ups, Jumping Jacks, Curl ups, etc......

So if anyone knows where I can access this routine, it would be very helpful

2007-06-20 01:54:57 · 2 answers · asked by Anonymous in Health Diet & Fitness

2 answers

If there is no water, no SEAL!

2007-06-20 02:05:27 · answer #1 · answered by IMCurious 2 · 0 0

yeeaaaaa you wont make it its no longer basically like the movies and you at the instant are not gonna replace suited right into a SEAL suitable from the get pass you'll want risk-free practices rigidity and attempt against adventure interior the previous you would be waiting to additionally attempt so dont attempt once you think approximately which you will fail and fail you shall

2016-10-08 21:12:12 · answer #2 · answered by finnigan 4 · 0 0

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