2007-06-19 19:54:42 · 3 answers · asked by nilesh kul 2 in Health ➔ Mental Health
talk to somebody, or if theres nobody to talk to express your feelings other ways like writing in xangas or diaries YEAH IT SOUNDS PATHETIC but the more you stay bottled up, the worse you feel. Trust me. It aint fun to have all these stress and thoughts built up on your chest so you needa get it off, and you'll be relieved when you do. It`ll be a big weight lifted off you shoulders
2007-06-19 20:07:50 · answer #1 · answered by Linda 4 · 0⤊ 0⤋
Not controlling but identifying the root cause and solving the problem should be the approach.
Pl. take a look at the free online course on Bach Flowers at:
http://floweressencesintro.onlinecourse.com/
and also look at Reiki. Email me for more information and help.
2007-06-20 03:07:09 · answer #2 · answered by Swamy 7 · 0⤊ 0⤋
lots' of ways 2 deal with that!
2007-06-20 02:57:34 · answer #3 · answered by Anonymous · 0⤊ 0⤋