I am almost 15 years old. I'm about 5' 6" and weight 155. I don't look that, but I am. Am I overweight? If I am, what should I do? As far as I know, I'm pretty healthy. Please help! =]
2007-06-19 17:47:19 · 8 answers · asked by xokahne9ox 2 in Health ➔ Diet & Fitness
I am almost 15 years old. I'm about 5' 6" and weight 155. I don't look that, but I am. Am I overweight? If I am, what should I do? As far as I know, I'm pretty healthy. Please help! =]
thank you for all of your answers! They really helped and I will seriously take your suggestions into consideration.
2007-06-19 18:25:48 · update #1
thank you for all of your answers! They really helped and I will seriously take your suggestions into consideration.
2007-06-19 18:27:34 · update #2
thank you for all of your answers. I will keep your suggestions in mind.
2007-06-19 18:28:44 · update #3
wow, i really messed that up^^ how can i delete that?
2007-06-19 18:30:47 · update #4
You should check with your physician, the one that you have checkups with because they will be able to tell you. Other people may think that you are overweight simply because of their minds. For example, they are always exposed to pictures of skinny people.
Also, the style of clothing that you wear may influence the shape of your body (e.g. skinny, normal, or overweight).
Just check with your doctor, also if you must lose some weight, dieting WILL NOT work. Exercising will get rid of all that extra body fat (if you are overweight). Riding on the bike, or even doing a jog each day will help you.
No matter what, don't worry. It will contribute to your stress levels if you are worrying too much, which is not good for your health. Take care and hope this helps. =)
2007-06-19 17:59:08 · answer #1 · answered by clarinetklutz 3 · 0⤊ 0⤋
It would depend on a few things. How big frame body you have (Bone size and width), water retention, how much muscle you have, etc.
I'd say you are in the normal range for your age and height though. Ignore the BMI charts because they classify bodybuilders as overweight. Just the way they work.
Just because you aren't anorexic looking like runway models doesn't mean your heavy, as being that thin is more unhealthy than being overweight.
Don't worry.
2007-06-19 17:56:08 · answer #2 · answered by Gump023 4 · 0⤊ 0⤋
You are slightly over a normal BMI (body mass index), but only four pounds less would put you at ideal.
Your weight is not an issue at this point, I would say. You sound healthy. Unless those pounds are distributed in a way that makes you uncomfortable, I wouldn't worry.
2007-06-19 18:15:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You could probably stand to lose 15 to 20 pounds or so, -but don't get stressed out about it. Just cut back on eating out to a couple of times a month, and try doing more physical things (like walking to places; climbing stairs, & running around Outside)- & you'll slim down nicely. :)
2007-06-19 18:00:49 · answer #4 · answered by Joseph, II 7 · 0⤊ 0⤋
your 15, you may not be quite done growing yet. wait till your 18 and as tall as your gonna get before you worry about weight. trying to loose weight while your still growing isnt a good idea
2007-06-19 17:55:21 · answer #5 · answered by Ashley M 7 · 0⤊ 0⤋
For your height you are not overweight...just stay active, stay healthy and watch your portion control
2007-06-19 18:09:21 · answer #6 · answered by JustMe 3 · 2⤊ 0⤋
you can lose weight if u want to... but u sound fine if u dont want to lose weight... maybe try to do some aerobics to lose a few pounds.
good luck
2007-06-19 17:55:45 · answer #7 · answered by godschild 5 · 0⤊ 0⤋
No you're not..dont be too concious.you are beautiful on your own way.people will appreciate you the way you are and how you carry yourself!stay pretty!
2007-06-19 17:56:11 · answer #8 · answered by bebegurl_qt 1 · 0⤊ 0⤋
yes, try to lose about 20-25 lbs
2007-06-19 17:51:10 · answer #9 · answered by Anonymous · 0⤊ 2⤋