what are some yummy/healthy foods that can possibly help you lose weight?
2007-06-19 14:29:48 · 3 answers · asked by Ash 1 in Health ➔ Diet & Fitness
some good ideas would be to drink a lot of water... water makes u feel full and it is know to cause a ton of wieght loss... next NO sodas... cut that garbage out of your diet, then get your metabolism going by eating meals at least every two hours... thats right every two hours, but there is the deal... only eat a small small portion, like maybe a nutrigrain bar, and then a small bowl of cereal... eating less more often is a very good way to lose weight fast. Also check online for metabolism boosting foods, you will find many more answers far from this website, but i tried to help you with a few... Nuts are good and fruits are the obvious ones, boosting your metabolism will help you lose weight fast and keep it off
2007-06-19 14:34:41 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Fresh Organic Fruits and Veggies of all types to start off with
2007-06-19 21:33:50 · answer #2 · answered by ♥ Etheria ♥ 7 · 0⤊ 0⤋
This site has some good info: http://www.shape.com/index
2007-06-19 21:33:52 · answer #3 · answered by Anonymous · 0⤊ 0⤋