What is the fastest way to heal?

Answer 1

In general, the way to promote healing is to have adequate rest, eat a well-balanced diet, exercise, and drink plenty of water. If you are otherwise healthy, then this will keep your immune system in good shape.

If you have a specific illness about which you were inquiring, then more information is needed. Certain vitamins, minerals, herbs, and foods can help improve specific ailments.

Answer 2

You didn`t mention injury or sickness...anyway, take proper medication and relax as much as possible with a balanced diet.