How do you get bad dreams out of your head? When your sleeping,?

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How do you get bad dreams out of your head? When your sleeping,?

And who had the book The care and keeping of you? I need to get a bad thaught out of my head. It makes me cry when i am sleeping.

2007-06-18 03:18:45 · 3 answers · asked by sabrina t 1 in Health ➔ Mental Health

3 answers

I can actually, once I am aware enough, I can make my dream go a different direction to a pleasant place.

I started using Melatonin a few months ago. I gives you lovely dreams.

2007-06-18 03:23:06 · answer #1 · answered by ? 7 · 0⤊ 0⤋

Dont eat cheese,Confront ur fear,Learn more about ur fear and say well f off u no get all mad and w/e...Dont eat after 9pm

2007-06-18 03:21:59 · answer #2 · answered by Anonymous · 0⤊ 0⤋

prayer and meditation
.
you are in control

2007-06-18 04:26:34 · answer #3 · answered by Anonymous · 0⤊ 0⤋