my sister (11) and me (13) have depression problems we r always sad and act all emo but we're not and theres like no meds for r age please help!!!! people make fun of us because we both r overweight because of a health problem and stuff like that help!!!!!!!!!!!!!!!!!!!!!!!
2007-06-17 12:18:43 · 2 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Other - Diseases
Smile! And start eating healthier and exercising! Go do fun things together after school-ride your bikes, walk around the block, go exploring, dance to music, play tag-active stuff. Exercise releases endorphins, a chemical in your body that makes you feel better/happier. So if you exercise every single day, you will feel better because you will lose weight, AND you will have more endorphins, which are like NATURAL antidepressants!
2007-06-17 12:28:27 · answer #1 · answered by Barefoot 6 · 1⤊ 0⤋
Take Crystals advice. Plus don't listen to your class mates, they are just playing follow the leader. What one idiot does everyone else has to do. You might make a remark on that to them the next time they try to be mean.
2007-06-17 13:15:14 · answer #2 · answered by Belgariad 6 · 0⤊ 0⤋