how do i stop?
2007-06-17 09:54:57 · 5 answers · asked by dog lover 3 in Health ➔ Diet & Fitness
Ya I like eating.lol
Ok,you want to stop overeating.
There is not an appetite when I follow perfume of a sweet fragrance.
Try to test it if good.:-)
Good luck!
2007-06-17 10:00:27 · answer #1 · answered by Anonymous · 0⤊ 0⤋
i had that problem for a while .. i ate so much because i was bored and cooped up in the house all the time .. do somthing to take your mind off stuff like getting out going to the club ( burns a lot of calories) or just going for a walk .. board games eveb help .. when you eat 3 meals a day do NOT eat snacks inbetween brcause thatll really get you . and plan your portions ahead of time so you wont over eat i know it can be hard just think of the good outcome and think of your health .. a little bit of suffering can really amount to some good!
2007-06-17 17:01:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You not suppose to stop, your body needs food in order to live. If you want to loose weigh, don't just stop eating, because if you do your going to eat a lot when you get to eat then you'll gain weight. Get on a healthy diet, good luck!
2007-06-17 16:58:59 · answer #3 · answered by khadεsia. 2 · 0⤊ 0⤋
Don't we all. Drink a full glass of water before every meal. Also, drink water when you feel that twinge of hunger. However, don't stop eating. Eat three meals at regular times each day and stay away from cake, ice cream, soda, candy and other high calorie, low nutritional foods. Replace these snacks with fruit and raw veggies.
2007-06-17 17:02:54 · answer #4 · answered by Elaine P...is for Poetry 7 · 0⤊ 1⤋
Eat more fruit ... it will satisfy your need to feed !!!
2007-06-17 16:58:17 · answer #5 · answered by GIDDYUP 4 · 0⤊ 0⤋