I am trying to do a lot of push ups everyday. i am starting to bike and play outside a lot everyday. I don't drink soda anymore and am eating healthy. I only have the 2 months of summer vacation because after that, in me new high school, I am required to take a swimming class. Its not that I am really fat, it just seems everything I eat goes to my chest.
2007-06-17 05:02:25 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
I'M A GUY BY THE WAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
2007-06-17 05:16:26 · update #1
do what you've been doing. do push ups and a good amount of cardio, like running, playing, boxing, or biking. stay away from deep fried foods, cream sacues, sweets, and fast food. try not to eat late at night and after you work out, be sure to get at least 8 hours of sleep that night. you need to rest for your muscles to heal and rebuild themselves. do at least 150-200 push ups every 2 days. when your not doing push ups, go outside and sweat for at least 20 minutes nonstop. it'll definetly work. hope this helps, just keep to the regiment and don't give up. good luck ^_^
2007-06-17 05:12:37 · answer #1 · answered by Kurei 3 · 1⤊ 0⤋
I'm going to assume you're a guy, since you're saying "chest" instead of "boobs"....
Nah, that's normal- sounds like you've hit puberty. If you're working out, especially working your pecs, growth is bound to happen. Just keep your exercize routine well-rounded and you'll be just fine.
2007-06-17 12:10:08 · answer #2 · answered by Next Up 4 · 0⤊ 0⤋
That's just your gene pool sorry - you need to get a well fit bra and make sure your swim suit has one built in. If you wear good support your breasts will look better and the nipples will show less. Good Luck!
2007-06-17 12:10:43 · answer #3 · answered by Walking on Sunshine 7 · 2⤊ 0⤋
truth is you cant lose them hun. its ok that you feel that way but your body is just goin through puberty and these types of things just happen. There isnt much you can do. sorry.. dont worry i felt the same way last year when i was 13. you'll get used to them after awhile. especially since when your period comes they just get bigger and produce even more.
2007-06-17 12:09:04 · answer #4 · answered by Ellie 1 · 1⤊ 0⤋
um im hoping ur a guy cuz if every thing i ate went 2 my chest i would eat like crazy!!dont really need it thoe......
arnt u like scared someone u know will find u i mean thats not really attractive question!O.o lol:)
2007-06-17 12:18:40 · answer #5 · answered by <^>**%#LiiL Mii$$ BeEzY#%* 1 · 1⤊ 0⤋
Eat healthy, work out, and exersize!
2007-06-17 12:41:01 · answer #6 · answered by Raina 3 · 0⤊ 2⤋