2007-06-17 04:15:42 · 5 answers · asked by purplepurplesage 1 in Health ➔ Other - Health
You won't get fat if you watch your food intake for a few weeks while your body is weining off the nicotine.
I suggest you do this:
weigh yourself once a week to keep track and not let it creep in
chew gum
dangle a pencil from your mouth (your mouth will want to have something
hanging from it)
Do something with your hand to keep them busy (I sat on mine) so you dont
climb the walls and fiddle with food.
Keep lots of veggie snacks around
Drink lots of water to flush your system
It all works, try it.
2007-06-17 04:28:17 · answer #1 · answered by Nevada Pokerqueen 6 · 0⤊ 0⤋
Wow! Good for you! Don't "expect to get fat". Add some more positive changes to your life. It's easy. Take a walk every day. Eat more fruit and vegetables and whole grains. And drink lots of water. I quit smoking 29 years ago and it was one of the best things I ever did. Stay strong and stick with it. You'll be sooo glad you did!
2007-06-17 11:28:49 · answer #2 · answered by leslie b 7 · 0⤊ 0⤋
congratulations===not all people will put on weight from stopping the smokes
2007-06-17 11:18:40 · answer #3 · answered by caffsans 7 · 0⤊ 0⤋
Not all people gain weight when they stop smoking.
2007-06-17 11:24:27 · answer #4 · answered by cassy 2 · 0⤊ 0⤋
What kind of question is this?!
2007-06-17 11:23:13 · answer #5 · answered by TexasPunk 4 · 0⤊ 0⤋