2007-06-17 02:55:48 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
crash diets aren't healthy... and they probably wont keep the weight off either... what you can do is simply go on a healthy diet...maybe eat smaller portions of what you are eating more frequently so your matabolism boosts... you can also run and do the regular weight loss activites a couple times a week. that would firm you and keep the weight off as well as a healthy diet....
~maddy~
2007-06-17 03:05:31 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Give it a try.
You just have to remain committed when you are done.
July 11 of this year year, 21 consecutive years now not a drink of hard liquor. So it can be done.
Good luck to you
2007-06-17 03:03:12 · answer #2 · answered by Michael M 7 · 1⤊ 0⤋
yes
2007-06-17 03:03:05 · answer #3 · answered by subhash_jaini 2 · 0⤊ 0⤋