2007-06-16 23:25:10 · 5 answers · asked by gkoolz_19 1 in Health ➔ Diseases & Conditions ➔ Allergies
This boosts health. Leave some of it raw. Don't overcook any of it.
2007-06-16 23:28:36 · answer #1 · answered by Anonymous · 0⤊ 0⤋
....because seasonal fruits may be locally grown, may be purchased fresh and ripened naturally, have delicious flavor, and have more essential vitamins and nutrients than canned or frozen. Ever had a sweet summer peach? Or sweet corn roasted on the grill? A fresh ripe red tomato?
2007-06-16 23:36:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Because they are cheaper than fruit and veg being flown in from elsewhere - you should support your countries growers - they haven't been kept in conditions detrimental to your health (like irradiated) - generally they are more tasty.
2007-06-16 23:29:03 · answer #3 · answered by Sal*UK 7 · 0⤊ 0⤋
Because things removed right from the vine, ground, tree...etc, have the most nutritional value. Simply put, the vitamins are still 'active'.
2007-06-16 23:29:41 · answer #4 · answered by Anonymous · 0⤊ 0⤋
because they are better fresh, and usually cheaper
2007-06-16 23:33:33 · answer #5 · answered by Anonymous · 0⤊ 0⤋