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If i'm at the beach from 10am to 7 pm...how many calories would i burn? I would be swimming in the ocean, body surfing, running around on the sand, making sand castles...how many calories do you think this would burn if i kept active for 9 hours?

2007-06-16 20:16:42 · 4 answers · asked by Anonymous in Health Diet & Fitness

4 answers

depending on how much muscle mass you have probably 600-1000 extra calories over your BMR

2007-06-16 20:28:25 · answer #1 · answered by lv_consultant 7 · 0 0

Calories burned depends on your weight for doing the same thing a 200lb person will burn more than someone that is 100lb.Have a look at a calorie burned chart on the web.The first thing you need is you weight and exercise to calculate your calories burned.

2007-06-16 20:31:32 · answer #2 · answered by jet5249 4 · 0 0

I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her. I'm gonna try it and I recommend you try it too. Check their website at
http://www.myldirect.info , my aunt got a free trial and paid only 6.95$ shipping and handling.

2007-06-17 01:25:33 · answer #3 · answered by Anonymous · 0 0

could burn more doing other things.....tho i would not be able to go for 9 hours.....

2007-06-16 20:23:06 · answer #4 · answered by Tiggy want's a bit..... 4 · 0 0

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