Green leafy vegetables. fish, and fruits such as blueberries.
The previous answer was correct about rice, but white rice has alot of carbs and need to be burned off.
2007-06-16 15:17:52
·
answer #1
·
answered by bukes_07035 2
·
6⤊
4⤋
Any food will speed up your metabolism if you eat very small amounts every 2 to 3 hours.
2007-06-16 22:19:37
·
answer #2
·
answered by chickem 4
·
4⤊
0⤋
Carrots.
2007-06-16 22:19:40
·
answer #3
·
answered by Anonymous
·
1⤊
0⤋
Rice
2007-06-16 22:13:42
·
answer #4
·
answered by soccer 2
·
1⤊
2⤋
I think the difference is probably negligible, but I've read that hot (spicy) foods speed it up temporarily.
2007-06-16 22:46:58
·
answer #5
·
answered by moneywise 3
·
1⤊
2⤋
try foods with lots of protien, they will help give you more energy and help burn more fat and cals. trail mixes that contain nuts are great for energy
2007-06-17 00:20:10
·
answer #6
·
answered by Anonymous
·
6⤊
0⤋
I've always heard that digesting an an apple takes more effort to digest than it yields in calories, thus leaving a negative energy balance.
2007-06-16 22:23:47
·
answer #7
·
answered by Sugar Pie 7
·
3⤊
6⤋
lemons
2007-06-17 01:36:03
·
answer #8
·
answered by Anonymous
·
1⤊
3⤋