Am I underweight? I'm 12, almost 13, and I'm a lil over 60 pounds. I think I am underweight. I try to gain weight but nothing happens. Why won't I gain weight too?
2007-06-16 06:28:59 · 4 answers · asked by KiaBoBia 2 in Health ➔ Diet & Fitness
whoops sorry...im 4"8'..idk if i got the signs in the right order but oh well
2007-06-16 06:42:57 · update #1
Depends on how tall you are (if you're over 4' 6" that may be a bit low). You will gain weight at some point (trust me on that one). Just eat healthy, exercise (muscle weighs more than fat... you don't want to just add fat) and grow up normally. Some people are just naturally thin/small.
2007-06-16 06:33:49 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Eat 5-6 smalls meals a day and alot before bed thats when its count and remember this ratio on a plate of food 60% protein 30% carbs 10% fat. Metabolism countary to popular belief can only be slowed down with age
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2007-06-16 13:37:04 · answer #2 · answered by Bobers 2 · 0⤊ 0⤋
Some people try to put on weight but cant because they burn the foods of very quickly.I am not sure if you are underweight because this pretty much depends on your figure too, i.e how tall you are.
2007-06-16 13:34:00 · answer #3 · answered by Mr Abba 5 · 0⤊ 0⤋
need to know how tall you are to know your ideal weight
2007-06-16 13:34:27 · answer #4 · answered by lulet99 3 · 0⤊ 0⤋