am i fat? is it a heathly weight?
and what can i do to lose a little bit of weight or to tone up my body because i have my senior pictures July 11th and i want to look good in them. help please.
2007-06-15 11:17:17 · 14 answers · asked by Anonymous in Health ➔ Diet & Fitness
There is a good test here: http://www.teenhealthfx.com/answers/Sports-18.htm
2007-06-15 11:26:06 · answer #1 · answered by davidmi711 7 · 0⤊ 0⤋
Stop right there! You are not fat at all. I'm 5'3" and I weigh about the same which makes me a size 0 - 2 depending on the brand. If you don't like the way your body looks you should go to the gym and ask a personal trainer to help you get toned, but NOT to lose weight. You don't want to start looking like a crack baby.
2007-06-15 18:26:21 · answer #2 · answered by Kelly 1 · 0⤊ 0⤋
If you are fat or not can be determined by taking a glance in the mirror..You are not overweight, you are at a healthy weight. You could be up to 130 and still not over weight. Don't worry. You obviously have bigger problems, and this clearly isn't one! You can gain 12.5 pounds and still be at a good weight, and you are far away from being obese. That doesn't mean you should go on a reckless junk food rampage, though.
2007-06-15 18:20:42 · answer #3 · answered by §†reet R¥dA 6 · 3⤊ 0⤋
Your height and weight sound perfect to me. Swimming is the best exercise for full body toning, without risking injury. Spend enough time in the pool and you will also get a good tan. Then you will look good and perfect.
2007-06-15 18:26:03 · answer #4 · answered by regerugged 7 · 0⤊ 0⤋
all this for your seinor picture... girl, you have the perfect body weight, i'm sure you are HOT.
really though; your seinor picture is just your face; put on some nice make-up, get your hair done, and you'll be fine...
and health is not soley dependant on weight; you can be skinny as a stick and have heart problems and or other 'diseases'; make sure you eat healthy and more importantly get your daily exerciese in... run, jog, swim, do some light weight lifting.. anything cardio; all this would lead to a better, healtier lifestyle.
2007-06-15 18:26:28 · answer #5 · answered by mrjoh2001 4 · 0⤊ 0⤋
I'd actually call you UNDERweight. And it takes longer than that to get toned, too.
Eat some ice cream.
2007-06-15 18:25:18 · answer #6 · answered by Anonymous · 0⤊ 0⤋
pls you are fine, you dont need to loose weight at all, you are fine the way you are.
http://www.celebrityfitclub.com/www/xnt/cfc/pages/Splash.aspx
go to this site and fill in the information on the right.It will tell you whether you are underweight, Heavy, overweight or obese??
2007-06-15 18:24:07 · answer #7 · answered by Denise 1 · 0⤊ 0⤋
Your weight is perfect the way it is.
2007-06-15 18:30:48 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Sounds good to me.
2007-06-15 18:21:28 · answer #9 · answered by Anonymous · 1⤊ 0⤋
Just like the other 347823894523678946378223435861452361567564231567564231564237564782356146472315647812364781236478231946278136482361947823164 girls your age or younger who have asked this quesiton today.... you're fine.
2007-06-15 18:19:40 · answer #10 · answered by House M.D. 4 · 3⤊ 0⤋