if we have alot of things left undone,and we are feeling sleepy.how can we solve this problem wthout consuming anythings?
2007-06-15 03:20:21 · 9 answers · asked by Anonymous in Health ➔ Mental Health
Eat an apple, drink water, take a quick walk.
2007-06-15 04:52:06 · answer #1 · answered by Hot Coco Puff 7 · 8⤊ 0⤋
Check out this website. Through a combination of things you can get things done quicker, sleep better, quit drinking coffee and re-program your self to be the most efficient person you can be. There's some really good stuff on here, and it's all from his personal experiences.
www.stevepavlina.com
2007-06-15 03:27:36 · answer #2 · answered by Jason D 2 · 0⤊ 0⤋
Hi, a lot of activity u will find on www.icandosystem.com, this is new way how to exist without coffee, cigars, drugs, energee liquids and tabs, and so on, also u will improve ur brain activity, ...so try it, by
2007-06-15 04:00:28 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Excercise.. do it in the morning. Also eating right. Eat more whole grain and proteins instead of carbs and fat. You will have more energy.. There is also new gum called Jolt.. 2 pieces=1 cup of coffee.
2007-06-15 03:28:56 · answer #4 · answered by amanda m 1 · 0⤊ 0⤋
well coffee contains caffeine,that keeps u up.if u can manage proper sleeping patterns when ure off.it wud definitely help.if its possible.splash water on face (every hour).yes u heard me right every hour.wash ur eyes thoroughly n wipe them softly with a cotton handkerchief.do some eye exercises.avoid rich food in dinner rather suggest u for light meal.pause in between take 2min. while working on computers.dont rub eyes when sleepy(if it occurs)the suggestion needs to be obeyed strictly without delays.thanx.god bless u.
2007-06-15 03:32:44 · answer #5 · answered by Ruchika C 1 · 0⤊ 0⤋
go for a run, lift some weights, get that heart pumpin. ONly for 10 mins or so, you'll be buzzing
2007-06-15 03:25:37 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Try taking a brisk walk each day to see if that energizes you.
2007-06-18 16:19:52 · answer #7 · answered by ? 6 · 0⤊ 0⤋
i can only think of peppermint tea (2 bags)
no doze - caffeine tablets - but i do not recommend them, i acutally think they are dangerous, bc when they wear off, you are out like a light.
2007-06-15 03:23:33 · answer #8 · answered by Anonymous · 0⤊ 0⤋
short bursts of intense physical pain will stimulate you or exercise
2007-06-15 03:26:33 · answer #9 · answered by Anonymous · 0⤊ 0⤋
exercise..they say it releases natural chemicals that rejuvenate your body....
2007-06-15 03:23:44 · answer #10 · answered by jonni_hayes 6 · 0⤊ 0⤋