I'm looking for a software (preferably under 10MB) that can cure Insomnia. Is there any hope for me?
2007-06-15 00:52:53 · 7 answers · asked by otaku_sempai2007 2 in Health ➔ Mental Health
Listen to Dane Spotts' Healing Music Library. Among its helpful tracks, there is a lifesaver called Peaceful Sleep. It's track no. 5 for easy reference.
2007-06-15 00:57:46 · answer #1 · answered by Keviny 2 · 0⤊ 0⤋
Insomnia (sleeplessness) is due to stress,
dietary and medical problems. By making
small lifestyle changes like having a fixed
daily routine, relaxing and eating properly,
insomnia can be cured. I found the information
at http://www.nosleep.in/insomniacause.html
2007-06-19 02:39:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Software? How about thinking about something from work that's so boring it puts you to sleep. Listening to the computer's built-in "power supply band" or "hard drive disco" isn't likely to help your insomnia.
2007-06-15 01:19:48 · answer #3 · answered by wowwee 5 · 0⤊ 0⤋
Why would computer software help you be able to sleep..? That sounds kinda like nonsense to me.. just drink a glass of wine, lay down, close your eyes, count slowly backwards from 50 while taking deep breaths (still keep your eyes closed).. you won't make it to 1 because you'll have already fallen asleep.
2007-06-15 03:04:54 · answer #4 · answered by supernaturaldj2000 2 · 0⤊ 0⤋
I don't know of any software but you might try yoga. During my early years I had trouble relaxing, don't know the name of the position but I know I felt as if I was floating. You have to work at it and I mean, if at first you feel nothing keep at it. You Will survive
2007-06-15 01:28:33 · answer #5 · answered by Coop 366 7 · 1⤊ 0⤋
The best "software" for good sleep is a mattress that feels like heaven to you.
2007-06-15 01:00:35 · answer #6 · answered by stonecutter 5 · 0⤊ 0⤋
See insomnia at http://www.ezy-build.net.nz/~shaneris on page 3. It's only kilobytes!
2007-06-15 01:03:14 · answer #7 · answered by Anonymous · 0⤊ 0⤋