U.S. Dietary Guidelines recommend that you limit your sugar intake to 40 grams per day assuming a 2000 calorie diet.
Great Site linked below with lots of diet information
2007-06-14 14:53:28
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answer #1
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answered by Ziggy 3
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The average american gets about 150 grams per day, but Im not sure how much we are supposed to have. Sorry I cant be of much help!
=]
2007-06-14 14:49:49
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answer #2
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answered by Anonymous
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You can have as many as you want, til you go into a coma. Or 48 grams, as recommended.
2007-06-14 14:53:03
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answer #3
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answered by Sheila 6
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man u can eat like a million before you have an negative side effects. All I ate was sugar when I was growing up and I ended up fine.
2007-06-14 14:53:26
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answer #4
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answered by Anonymous
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The way your question is worded, it sounds like there is someone with a whip and chair controling what we are "allowed".
There is no rule, so you can eat what you want.
2007-06-14 14:54:16
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answer #5
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answered by fire4511 7
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Why don't you just go with as many as you want.
2007-06-14 14:47:41
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answer #6
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answered by BlueSea 7
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