2007-06-14 12:23:43 · 10 answers · asked by sexy 2 in Health ➔ Diet & Fitness
no but it will help tighten ur abs. the only way to shrink ur stomach is through cardio (running, swimming, etc.)
2007-06-14 12:25:38 · answer #1 · answered by Anonymous · 0⤊ 0⤋
it helps your stomach muscles I think, that's what I've heard. I have done that pretty much everyday for about 10 years (when I started doing it I really didn't know I was doing it), now if I try to just relax the muscles I can't relax for too long, it just doesn't feel right.
I'm not sure if it shrinks the stomach, I really don't think so, but it helps with posture and helps to not make you look so fat when you're walking around.
2007-06-14 12:28:32 · answer #2 · answered by Jess 5 · 0⤊ 0⤋
no it's called doing a gazillion push ups and crunches that hurt like a ***** but excercise is worth it just try to have fun!
2007-06-14 12:26:26 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Yes! I did this all throughout High School and it totally worked! Sexy tummy!
2007-06-14 12:25:53 · answer #4 · answered by laffs 2 · 0⤊ 0⤋
it helps stregenthen your abs. i cant gaurentee it shrinks your stomach. but doing crunchies/situps and planks does help.
2007-06-14 12:27:21 · answer #5 · answered by bulletprooflonliness 4 · 0⤊ 0⤋
Yes it does, i do it all the time.
2007-06-14 12:27:03 · answer #6 · answered by Shyly 2 · 0⤊ 0⤋
yess it does. i do it all the time when im just sitting down or something. especially my thighs. it works and its not even painful = ]]
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2007-06-14 12:26:44 · answer #7 · answered by Brooke 2 · 0⤊ 0⤋
Yeah I do it all the time at work!
2007-06-14 12:26:04 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Yes, it does.
2007-06-14 12:25:38 · answer #9 · answered by oriolesfan2323 4 · 0⤊ 1⤋
Sounds like something, I may try. Thanks, for putting it out there.
2007-06-14 12:26:24 · answer #10 · answered by That one 7 · 0⤊ 0⤋