Well depression runs in the family, basically everyone on my dads side has had it to some effect. I usually feel a little something in the winter because where i live the winter is a ghost town. But its summer now i just got out of school and i live in the best place everyone comes here for the summer, beaches parties campfires etc. Usually when i get out of school n stuff im really happy and wanting to do stuff. But i just think of sad things and idk i will just cry for no reason. Idk if this is just a phase or what but idk how to tell my mom or even what i should do to help myslef.
any advice would be great.
2007-06-14 02:17:50 · 5 answers · asked by Anonymous in Health ➔ Mental Health
If your family has a history of it you need to go to a doctor. It can just be a chemical imbalance. Medication might help or you might just need some therapy. Either way, do something other than ask on Yahoo. Life is to short, get out and enjoy it.
2007-06-14 02:22:32 · answer #1 · answered by MD 4 · 0⤊ 0⤋
Its the perfect case of family background - but the important thing is that 'if you keep it in mind that I may get effected due to family background' then certainly it will show its influence on you.
However, have a determined thought that you are going to be OK and nothing can influence you. Your strong thought itself will create a layer of protection for your feelings and you can enjoy the life. Keep it in mind very strongly that what ever happens you need to be happy, then naturally you will search for the ways to be happy. Otherwise if you leave the 'wish' very loose then every single issue will take a chance to play with your feelings to make you depressed for no reason.
So have a determined thought that nothing can make you feel low. You need to create an image of self esteem of your own. For this read the stories of great personalities, involve more with good people, do not watch waste movies, do not get into any addictions, practise Meditation, love God heartfully and make the almighty your true companion
To deal with harmonal and biological imbalance, just take the guidance of a Doctor. What ever be the steps, your strong wish to lead a happy energetic life is going to fetch you the results . . . All the best.
You have the great power of self realisation, thats why you could really observe what you are feeling like and your question itself gave the indication for your wish to lead a life of zeal and enthusiasm... so you have every good thing within you.... come one just rise up a little more to enjoy a beautiful life
2007-06-14 02:36:27 · answer #2 · answered by Angel 4 · 0⤊ 1⤋
whatever you do don't tell your folks. They will throw you in a mental hospital, in SHACKLES or a straight jacket even. Parents love doing horrible stuff like that
2007-06-14 11:41:14 · answer #3 · answered by Black Meowth 3 · 0⤊ 0⤋
Since depression runs in your family, please go and see a doctor, explain how you are feeling and your family history.
There is light and hope out there.
2007-06-14 09:03:47 · answer #4 · answered by ? 5 · 0⤊ 0⤋
My friend....read my current open question about life...adn you will see...YOU have nothing to be sad about.
2007-06-14 05:18:37 · answer #5 · answered by Anonymous · 0⤊ 0⤋