does vitaminwater help you lose weight?

Question

the kiwi-strawberry flavor????

Answer 1

yea....because if u take vitamins it will boost ur metabolism...there for burns fat faster...but u also need to excersize in order for it to take effect...

Answer 2

1

Answer 3

Vitamin Water Weight Loss

Answer 4

There are three main ways to lose weight quickly.

1) Use only water as liquid and eliminate all other liquid drinks from your diet. You must drink as much water as possible every day. You must drink about half of your weight. If you have weight of 200 pounds then you must drink about 100 oz of water.

2) The interval between the eating is very important. If you eat once, then you must eat next after 4 hours. You must take breakfast regularly. In the night eat your food three hours before going to bed.

3) Walking is very good. You must walk as much as you can. Walk everywhere you can. Use of elevators and escalators must be reduced and instead of these you must climb stairs more often.

These are some of the fastest ways to lose weight. By just following the simple steps, you can lose your weight very quickly. You must consult your doctor if want to change your diet or exercise routine.

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Answer 5

The diet is too much to handle becaue you're making yourself uncomfortable. If you make yourself uncomfortable with dramatic lifestyle changes, you wont stick with it. I think what will work best for you is one or two small changes at a time. That is how a lot of people do it. My mom used to be big as the side of the house and she started with small changes. First she gave up candy bars and after a week or so she gave up cheese burgers then after another week or so she started walking a little bit.... and just gradually keep adding those small changes. Shes fit now.

I think you could benefit a lot with some nutrition or fitness coaching. Most people need that because they want to change and have all the drive to do it and stick with it, but just don't know what to do or how to start.

Small changes make all the difference. I don't know what you do all day but one small change could be to just start taking stairs instead of an elevator... or if you have whole milk with your cearal, switch to skim or 2% just things like that. Or, if you eat breakfast as school, instead of having the biscuits and gravy, have fruit and oatmeal or whatever else is available that's a better choice. Or stop having ketchup with your French fries (its all sugar). It really does work.

I've spent lots of money on diet clinics and stuff that use drugs or put you on a really strict diet and the results never lasted because it was just too dramatic and I went back to the same bad habits. The only things that ever let to lasting resuts was the small changes that I stuck with... like parking far away from buildings and walking through the parking lot rather than parking as close to the door as I could... I've even joined extreme fitness classes like crossifr and never stayed with them because it was just too much all at once.

One thing you can do that you wont really notice is don't eat everything on your plate... leave like 20% of it. At the end of the month, all that food really adds up.

Answer 6

VitaminWater actually has a lot of sugar in it. It won't really help you lose weight -- even though it tastes really good! You're better off taking a daily multi-vitamin, drinking plenty of water (plain water, or at least something without sugar), and eating right and exercising.
Good luck!
-Emily

Answer 7

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Yes, Vitamin Water is supposed to have real vitamins in it. So far as I can tell it's not just hype. Drinking only vitamin water? Sure, if you want to end up in the hospital. If you mean only drinking it for a drink rather than sugary drinks like soda (while still eating regularly), then yes you can lose weight that way. However, only drinking fluids will actually cause your body to store fat because you are starving yourself. =P

Answer 8

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Answer 9

Weight loss shakes make great meals for people who are trying to shed some quick pounds. They are easily prepared, great tasting, healthy and leave you feeling good about yourself and your eating habits. Get more exciting recipes of weight loss shake here:

Answer 10

Music forces you to eat more. According to research by the journal Psychology along with Marketing, soft, classical tunes encourage someone to take time over your meal, so you consume more food. So, switch off – silence could make you more aware of what you’re applying your mouth.

Answer 11

Invest in smaller plates. Little crockery means portion control is quite a bit easier – those diminutive amounts suddenly look huge and you’ll be happier to take less.