Chicken sandwhich. no cheese or mayo. Or maybe a Salad with the reduced fat dressing.
They may not think you are ona diet but they will be aware that you like to eat healthier/
2007-06-13 13:17:52
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answer #1
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answered by Gespacho 4
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I go with a salad or a grilled chicken sandwich. No fries or share fries with the rest of my family. Diet drink or water.
Tough to eat healthy at a fast food place. I just avoid eating fast food unless I have to. When I absolutely have to, then I just get what I want and not worry about it.
Who cares if they think you're on a diet? Don't let other people's opinions affect your behavior.
2007-06-13 17:09:40
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answer #2
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answered by HL 5
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Ask for a hamburger patty. Tell hem you do not like white bread. I've done it before. Or just get the hamurger and take off the white bread. If they have salads, get one. Like mcDonalds has the salads and parfaits. Like Wendys has salads and a yogurt. Drink Diet pepsi or water. Don't let other opinions bog you down. Just avoid cheese and white bread. You will stay on track that way.
2007-06-16 15:02:34
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answer #3
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answered by Anonymous
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A lot of fast food has hidden calorie and trans fat. Order hamburgers and sandwhiches without mayo and when getting salads order with DRESSING ON THE SIDE and then dip the lettuce in that.(FAst food places tend to put excess amount of dressing on salads.)
2007-06-13 13:58:56
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answer #4
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answered by lovely_xoxo 2
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i might propose which you're making your self 5 lunches for the subsequent week. set aside a while on the weekend to pass figuring out to purchase and purchase meals which may be decrease up and placed into plastic boxes and actually carried to college with you. Carrots, celery, or in line with danger a small salad could be actually fastened. you may prepare lasagna, pasta, cheese, and so on. Yogurt could be bought in great boxes and placed into smaller plastic ones. What ever you prefer to consume. in the experience that your cafeteria has a microwave you may warmth it up there. additionally purchase a small cooler which you will pass away on your automobile. For ice placed water in bottled water boxes. Fill them up leaving a pair of inches of area on the nicely suited. Freeze them, and then place them interior the cooler. That way as they soften it is going to incorporate the water and not get your food all gentle. in case you're taking basically some hours to decrease and prepare your food for the subsequent week it will be basic to place those products on your cooler on your way out the door. Bon urge for food!
2016-10-09 03:55:41
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answer #5
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answered by ? 4
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Skip the creamy sauces and make it a salad as the veggies are better for you then the bun. Also you could skip the fries and go with a side salad or fruit.
Boogie
2007-06-13 14:55:43
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answer #6
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answered by Summer 3
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Even fast food places have salads
2007-06-13 13:44:58
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answer #7
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answered by § dreamer § 7
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try salads or splitting your meal with someone else or having the waiter pack half of it to go so you can eat in for lunch the next day.. i like to check out this web site www.dwlz.com. it has lots of rest. calorie intake. for burgers ask for wheat bread or no cheese and mayo..or eat the burger with half the bun and use a knife and fork to help eat slower.. maybe i need to take my own advice more often :) good luck!!
2007-06-13 13:20:14
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answer #8
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answered by melc 3
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Try to get a salad, and don't go crazy with like 3 things because then you crave more. And no soda that doesn't help either
2007-06-14 03:12:55
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answer #9
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answered by Ask_me_anything 2
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Stay with salads (little or no dressing), fruit bowls, and grilled meats for a healthier eating experience.
2007-06-15 04:36:31
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answer #10
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answered by Anonymous
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