They say to eat less Carb, But I don't no what to eat, am trying to conceive Please Help?
2007-06-13 04:39:34 · 4 answers · asked by Mom of 2 w/ PCOS 6 in Pregnancy & Parenting ➔ Trying to Conceive
Lean meats, fish, cheese, green veggies, and some fruits such as strawberries and grapefruit. You want to limit breads, potatoes, sugar, and starches. Here is a link that will get you started with sample meal plans and info about a low carb diet: http://wilstar.com/lowcarb/theplan.htm
2007-06-13 05:52:07 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Check out a book from the library about low-carb diets or low-glycemic index foods.
Do you have insulin resistance with your PCOS? If so, are you taking meds for it? Are you taking Clomid to help you conceive? Are you doing basal body temp charting?
2007-06-13 12:55:56 · answer #2 · answered by ASD & DYS Mum 6 · 0⤊ 0⤋
Low carb diet (like South Beach diet) helps PCOS but you may want to see a doctor. They can perscribe Metformin and/or Clomid to help you.
2007-06-13 04:44:38 · answer #3 · answered by HIDY 6 · 1⤊ 0⤋
you should see a doctor, eat a diet meant for diabetics
2007-06-13 05:52:25 · answer #4 · answered by Anonymous · 1⤊ 0⤋