im writing it down.
2007-06-12 16:14:49 · 18 answers · asked by Anonymous in Health ➔ Diet & Fitness
TURKEY SUBWAY SANDwhich
2007-06-12 16:18:37 · update #1
Check here to look it up yourself.
http://www.subway.com/applications/NutritionInfo/nutritionlist.aspx?id=sandwich
2007-06-12 16:17:28 · answer #1 · answered by Slumlord 7 · 1⤊ 0⤋
Subway provides this information online and it really depends on the sandwich.
6" Turkey is 223 calories (I'm guessing when you say "half" you mean the 6").
2007-06-12 16:18:18 · answer #2 · answered by Kleineganz 5 · 0⤊ 0⤋
Depends on the subway sandwich - all cheese? A godzilla amount. All lettuce? None.
Visit http://www.subway.com/applications/NutritionInfo/nutritionlist.aspx?id=sandwich for a chart showing the calories in each sandwich.
2007-06-12 16:19:19 · answer #3 · answered by Stuart 7 · 0⤊ 0⤋
I just went on the website and added all the toppings you listed so a 6 inch is 470 cal. and a footlong is 640 btw in the future, if you want to find out the exact calories of your subway sandwich, go to the type of sandwich it is then scroll down a little and press the grey button that says "calculate yours"
2016-05-18 22:54:42 · answer #4 · answered by libby 3 · 0⤊ 0⤋
Write this down:
What kind of Subway sandwich? Meatball? Club? Turkey? On wheat bread? White Bread? With or without cheese? Are you going to put jellybeans on it? You have to be more specific.
2007-06-12 16:16:54 · answer #5 · answered by Mickey Mouse Spears 7 · 1⤊ 1⤋
Less than 600 or more in a whole sandwhich; so half 300. Lol.
2007-06-12 16:17:04 · answer #6 · answered by Anonymous · 1⤊ 0⤋
it depends on what's in the sandwich. This link has the calories for all the Subway sandwiches. http://www.fastfood.com/Nutrition/subway.html
2007-06-12 16:17:44 · answer #7 · answered by sersugg 2 · 0⤊ 0⤋
Half as many as a whole subway sandwich.
2007-06-12 16:16:50 · answer #8 · answered by Anonymous · 1⤊ 1⤋
Take the calories and multiply by 4 then divide by 2 and divide by 2 once more...then you will have your answer.
2007-06-12 16:18:57 · answer #9 · answered by TenaciousT 1 · 0⤊ 0⤋
They have a brochure in their restaurants that can break it down for you- there are different sandwiches, with different caloric values, and adding or subtracting condiments alters the calories, too.
2007-06-12 16:18:34 · answer #10 · answered by Elaine 5 · 0⤊ 0⤋
You can print off the nutrition guide for evey Subway sandwich here: http://subway.com/subwayroot/MenuNutrition/Nutrition/pdf/NutritionValues.pdf
2007-06-12 16:18:02 · answer #11 · answered by TwinkaTee 6 · 0⤊ 0⤋