My normal jog is 5 miles.
But the most i have done is 10 miles.
2007-06-12 14:08:44 · 10 answers · asked by newsboys63 1 in Sports ➔ Running
Sure that's great!
2007-06-12 14:10:48 · answer #1 · answered by Nelson_DeVon 7 · 0⤊ 0⤋
Im am !4 years old and I jog 5 miles every morning and 5 miles every evening so I guess your safe cause I've been doing this since I was 12 and I havn't died or anything.
2007-06-12 21:13:45 · answer #2 · answered by Bane 1 · 0⤊ 0⤋
Yes sure is but how often do you do this and how much a part of your life is running? If your a big distance runner then you might want to run 10 miles more often but if your just doing it to stay in shape 5 miles a day is plenty.
2007-06-16 18:00:44 · answer #3 · answered by ? 1 · 0⤊ 0⤋
seriously if ur on a track team that good but if ur not then dont kill ur instead of doing 10 miles a day do 6 or 7 miles each at 6:30 or 7 min mile pace
2007-06-12 23:06:06 · answer #4 · answered by vasco 2 · 0⤊ 0⤋
Hey! Thank you so much for leaving me a comment on my question. I am still trying to decide what to do...it's a really hard decision. Now, to answer your question, I think that sounds about right. As long as it doesnt hurt when you run it, you should be good.
2007-06-14 22:18:02 · answer #5 · answered by Anonymous · 0⤊ 0⤋
sure sounds like you're doing great. Keep jogging and one day you can run a marathon.
2007-06-12 21:18:02 · answer #6 · answered by mason 3 · 0⤊ 0⤋
i really dooo hope its ok cuz i'm 15 too and i also run. but i can only run 1 mile a day. tehhe and i think its gonna harm me or something but it doesnt i guess.
2007-06-12 23:39:15 · answer #7 · answered by Perfectly Unperfect Gurl 2 · 0⤊ 0⤋
That's great.You can do 10 miles daily if you want. It wont hurt you.
2007-06-12 21:13:09 · answer #8 · answered by Anonymous · 0⤊ 0⤋
yeah it sounds good to me. but my opinion shouldnt carry much weight- im a 14 year old girl ;)
2007-06-12 21:16:21 · answer #9 · answered by megan f 3 · 0⤊ 0⤋
yeah dude!! I was doing that when i was your age!! I'm impressed...i don't know ANY one else who can jog with me
2007-06-12 21:11:54 · answer #10 · answered by kaybeejomsum 2 · 0⤊ 0⤋